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10 Best Home Remedies for Treating Candida Yeast Infections

10 Best Home Remedies for Treating Candida Yeast Infections

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Human body is a home to many types of fungus. One of them is called Candida. Usually, it inhabits places like your mouth, belly or your skin and normally it doesn’t cause any problems. However, under certain conditions it can grow and multiply out of control, causing the infection called candidiasis. There are several kinds of candidiasis but it usually affects the mouth or the genital region.
Luckily, in most cases, candida can be treated and solved at home, using various remedies. We’ve compiled a list of the best home remedies you can use to fight candida.

Number 9 – Coconut Oil

Coconut oil has many health benefits and is a well-established antifungal treatment. Supported by several studies, it has been proven to successfully fight Candida albicans yeast. The best way to use it is in its raw form, and apply it either internally or externally on affected spots.

Number 8 – Apple Cider Vinegar

One of the more popular home remedies for yeast infections, Apple Cider Vinegar has numerous health benefits. It has acidic properties which help fight yeast infections. Probably the best way to use it to treat candida is to add half cup of Apple Cider Vinegar to lukewarm bathtub and let yourself soak in it for about 15 to 20 minutes. Make sure to dilute it before touching your skin.

Number 7 – Garlic

Garlic is another food with strong health benefits that is also a study proven antifungal remedy. Most recommended way of using it is to simply include it in your diet, although some people might suggest to apply it directly to the affected spots, however this method is not suggested to people that might have sensitive skin as it may cause burning sensation.

Number 6 – Boric Acid

Boric acid is a powerful antiseptic and can be used to treat more persistent yeast infections that don’t respond to other treatments well. Topically applied, boric acid is reported to successfully treat yeast infections in almost 70 percent of cases. But bare in mind that boric acid can be toxic in large amounts and if you have sensitive skin or are pregnant, you should avoid using this remedy.

Number 5 – Tea tree oil

Tea tree oil is an essential oil often praised for its antifungal properties. Being an essential oil, it is very powerful, which means it has to be mixed with a carrier oil such as coconut oil or jojoba before touching your skin. It is best to use this method occasionally and stop the treatment immediately if you feel any discomfort. Also have in mind that some people might be allergic to tea tree oil so it’s best to test it on a small area and wait to see how your skin reacts to it.

Number 4 – Yogurt

Yogurt is a probiotic and as such can be used to fight yeast infections. It contains live bacteria which can help reduce the yeast in your body. It is important to choose the yogurt that doesn’t contain sugar because sugar can facilitate further yeast growth. Yogurt can either be used as a part of your diet or applied externally to the affected spots. As an alternative, you can use other probiotics if you don’t like yogurt.

Number 3 – Hydrogen peroxide

Hydrogen peroxide is a strong bacteria and yeast killing antiseptic. You should be careful when ingesting it and should only use 35% food-grade hydrogen peroxide. You should take a small drop and add it to a glass of water. This method is best used sparingly.

Number 2 – Oregano oil

Unlike the usual oregano we use as a spice, oregano oil is made from the wild oregano, origanum vulgare and it contains two very strong antifungals: thymol and carvacrol. Some studies proved it to be very useful against Candida albicans yeast. Being an essential oil, it must be used alongside carrier oil, like coconut or olive oil. Although it is very strong, your body can adjust to it and then it loses its benefits, so it’s best to use it sporadically.

Number 1 – Over the counter treatments

There are many over the counter treatments in the form of creams and pessaries. They are available without prescription and can be bought in most pharmacies. There are various products which can be applied either internally or externally, however treatments that are applied internally contain strong antifungals called azoles and have been shown to treat almost 80 percent of yeast infections.

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