Candida Yeast Overgrowth – Candida Yeast Diet Food List
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The following foods keep Candida in check. By including a variety of antifungal foods in your diet, you’ll prevent yeast from resisting treatment.
Here are the best antifungal foods:
Apple cider vinegar.
Unlike drugs, dietary intervention is a safe means of eradicating fungal infection. Antifungal foods include apple cider vinegar, coconut oil, garlic, ginger, onion, oregano, turmeric, and probiotic foods. For the fastest results, include these foods in your diet while omitting sugar, fruit, grains, starches, and alcohol for five days. Supplement antifungal foods with greens, nuts, seeds, and low-starch root veggies. You may also consider taking a probiotic supplement.
Do you have a natural regimen against yeast infection? What are the best antifungal foods according to you? Please share it below!
So, There you have it! 9 foods you can eat to help fight candida overgrowth.
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