The ins and outs to the Candida Diet || Candida Diet
I am not a health professional, nor have I studied dietary facts. I have received all this information from the website:
And other Candida pages.
This video involves me explaining and describing the benefits, requirements and foods allowed within the Candida diet and my experience with allowing maybe foods into the diet. This is only an introduction to my Candida Diet journey so keep an eye out for more videos of what I eat in a week whilst on the Candida Diet.
I have filled this video with nutritional facts and even a shopping haul from our first grocery shop on the Candida Diet. Overall it has benefits for your gut, weight and your entire body.
Intro – Nerd Aussie Mapper Plays channel: https://www.youtube.com/channel/UCUD5…
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Music Credit: https://www.bensound.com
Chill Days – Lakey Inspired
YouTube Sound Library:
A Night Alone – TrackTribe
A Brand New Start – TrackTribe
Come Vibe with Me – Patrick Patrikios